Couple holding hands

PreventT2 is part of the National Diabetes Prevention Program, led by the Centers for Disease Control and Prevention (CDC). It is a proven program to prevent or delay type 2 diabetes in high-risk patients.


The PreventT2 lifestyle change program can help you lose weight, become more physically active, and reduce stress. To participate, you must:

  • Be at least 18 years old;
  • Be overweight (BMI 24 or greater, or 22 or greater if Asian); Calculate your BMI
  • Have no previous diagnosis of type 1 or type 2 diabetes;
  • Have established risk factors for developing type 2 diabetes; or
  • Have been diagnosed with pre-diabetes within the past year or previously with gestational diabetes.


PreventT2 is a year-long program with weekly meetings for the first 6 months, then once or twice a month for the second 6 months.


  • Info Session: August 14, 5-6 p.m., 12 St. Paul Dr., 2nd Floor Conference Room, Chambersburg
  • Session 1: August 21, 12 St. Paul Dr., 2nd Floor Conference Room, Chambersburg


  • Info Session: June 20, 2019, 12-1 p.m., Waynesboro YMCA
  • Session 1: June 27, 12 -1 p.m., Waynesboro YMCA


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