With the weather changing and the days getting shorter and colder, join us for one of our indoor cycling classes. This is a great way to get a good cardiovascular workout and calorie burn. All levels are welcome as you adjust the resistance of the cycle for your specific level. Classes are 45-60 minutes.
Cost: Classes are free for Results Fitness Members | Non - members $4 per class | Summit Health Employees $3 per class
Classes start the last full week in October (Monday, October 26)
Monday 5-6 p.m. & Thursday 4:30-5:30 p.m.
To learn more about fitness and therapy, select service below: