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Learn How to Stay Healthy This Season

It can be hard to stay healthy during the holidays. This free workshop will enforce 3 concepts to managing weight over the holidays; staying moving, choosing better foods, and relieving stress.

Join us to receive free giveaways that will support your healthy habits over the holidays, taste healthy modifications to holiday foods, and learn more about future workshops happening in the new year.

Details

Choose from workshops in Chambersburg or Waynesboro.

5-6 p.m. Nov. 29, Summit Health Center Building 2, 2nd Floor Conference Room, 12 St. Paul Dr., Chambersburg | Get Directions

5-6 p.m. Dec. 6, Waynesboro Hospital, 501 E Main St., Waynesboro | Get Directions

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