Classes & Events

Abs & Stretch

Thursdays 10:15 am - 11 am 

 

An intense, 45-minute workout designed to strengthen the muscles of the lower back and tighten and firm the abs.  This class will also focus on range of motion & muscle relaxation. All levels encouraged.

 

Classes are free for Results Fitness Members.  Non - members $4.00 per class. Summit Health Employees $3.00 per class.

 

Location:

Results Therapy & Fitness

1600 Orchard Drive
Chambersburg, PA 17201
(717) 262-4650
 

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