Classes & Events
Thursdays 10:15 am - 11 am
An intense 45-minute workout designed to strengthen the muscles of the lower back and tighten and firm the front and sides of the abdominal wall with a focus on the maintenance of balance and improving core strength. In addition to the core work, this class will focus on joint range of motion, muscle and joint extensibility and relaxation. All levels encouraged.
Classes are free for Results Fitness Members. Non - members $4.00 per class. Summit Health Employees $3.00 per class.
1600 Orchard Drive
Chambersburg, PA 17201