Classes & Events

SilverSneakers®

Monday - Friday 10:45 am - 11:45 am

 

This hour-long class combines fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. 

 

Upper-body strength work with hand-held weights, elastic tubing with handles and a SilverSneakers® ball is alternated with non-impact aerobic choreography.  A chair is offered for support, stretching and relaxation exercises.

 

Classes are free for Results Fitness Members.  Non - members $4.00 per class. Summit Health Employees $3.00 per class.
 

 

Location:
Results Therapy & Fitness
1600 Orchard Drive
Chambersburg, PA 17201
(717) 262-4650

 

Learn more about fitness programs

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