Classes & Events
Tuesdays 11:15 am - 12:15 am | Wednesdays 10:45 am - 11:45 am
This hour-long class combines fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout.
Upper-body strength work with hand-held weights, elastic tubing with handles and a SilverSneakers® ball is alternated with non-impact aerobic choreography. A chair is offered for support, stretching and relaxation exercises.
Classes are free for Results Fitness Members. Non - members $4.00 per class. Summit Health Employees $3.00 per class.
Results Therapy & Fitness
1600 Orchard Drive
Chambersburg, PA 17201