Classes & Events

Pilates Stretch & Strengthen

Wednesdays & Fridays  9:30 am - 10:15 am
 

 

This 45-minute class combines exercises that strengthen and define the core muscles (abs, trunk & back) by employing the Pilates method with stretches to lengthen muscles & increase flexibility & balance.  All levels encouraged.

 

Classes are free for Results Fitness Members.  Non - members $4.00 per class. Summit Health Employees $3.00 per class.

 

Location:

Results Therapy & Fitness

1600 Orchard Drive
Chambersburg, PA 17201
(717) 262-4650
 

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