Classes & Events
This class hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your abdominals, glutes, and hamstrings while also improving functional strength and assisting in injury prevention.
Location: Results Therapy & Fitness
Time: Tuesdays 6 pm - 6:30 pm
Cost: Free for Results Fitness Members. Non - members $4.00 per class. Summit Health Employees $3.00 per class.